Chicken Sweet Potato Curry

Highlighted under: Global Flavors

This Chicken Sweet Potato Curry is a delightful blend of flavors and textures, perfect for a comforting meal any night of the week.

Gwendolyn Reed

Created by

Gwendolyn Reed

Last updated on 2025-12-19T15:15:59.767Z

This dish combines tender chicken and sweet potatoes simmered in a creamy coconut curry sauce, making it a wholesome and satisfying meal.

Why You Will Love This Recipe

  • A harmonious blend of spices that invigorates your palate
  • Sweet potatoes add a natural sweetness and creaminess
  • Quick to prepare, making it perfect for busy weeknights

A Flavorful Escape

This Chicken Sweet Potato Curry brings a taste of the tropics right to your dinner table. The rich, creamy coconut milk serves as the perfect backdrop for the vibrant spices, creating a dish that is both comforting and exciting. Each mouthful invites you to experience a symphony of flavors, from the warmth of the curry powder to the sweetness of the tender sweet potatoes. It’s a dish that not only nourishes the body but also warms the soul.

As you savor each bite, the fragrant aroma of sautéed garlic, onion, and ginger fills your kitchen, making it an inviting space for family and friends. This curry is an excellent way to introduce new flavors to your loved ones while still being approachable enough for even the pickiest eaters. The balance of spices makes it versatile—feel free to adjust the heat level to your preference!

Nutritional Benefits

Not only is this Chicken Sweet Potato Curry delicious, but it is also packed with nutrients. Chicken breast is an excellent source of lean protein, which is essential for muscle repair and growth. Pairing it with sweet potatoes adds a wealth of vitamins and minerals, including vitamin A and potassium. This combination makes the dish not only satisfying but also a wholesome option for any meal.

Coconut milk, while creamy and indulgent, provides healthy fats that support brain function and energy levels. Moreover, the spices used in this recipe, like ginger and garlic, have numerous health benefits, including anti-inflammatory properties and digestive support. Enjoying this curry means indulging in a meal that supports your overall health while delighting your taste buds.

Perfect Pairings

Ingredients

For the Curry

  • 1 lb chicken breast, diced
  • 2 medium sweet potatoes, peeled and cubed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 can (13.5 oz) coconut milk
  • 2 tablespoons curry powder
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Make sure to use fresh ingredients for the best flavor!

Instructions

Sauté the Aromatics

In a large pot, heat the olive oil over medium heat. Add the chopped onion, garlic, and ginger. Sauté until the onion becomes translucent, about 5 minutes.

Cook the Chicken

Add the diced chicken breast to the pot and cook until browned on all sides, approximately 7-10 minutes.

Add the Sweet Potatoes and Spices

Stir in the cubed sweet potatoes and curry powder. Mix until the sweet potatoes are well coated with the spices.

Simmer with Coconut Milk

Pour in the coconut milk and season with salt and pepper. Bring to a simmer, cover, and let cook for 15-20 minutes, or until the sweet potatoes are tender.

Serve

Remove from heat, garnish with fresh cilantro, and serve hot with rice or naan.

Enjoy your delicious Chicken Sweet Potato Curry!

Storing and Reheating

If you happen to have leftovers, storing your Chicken Sweet Potato Curry is easy. Allow it to cool completely before transferring it to an airtight container. It can be refrigerated for up to 3 days or frozen for up to 3 months. When you're ready to enjoy it again, simply thaw if frozen and reheat gently on the stovetop or microwave until warmed through.

To maintain the best texture and flavor, try to avoid boiling the curry during reheating. Instead, warm it slowly over low heat, stirring occasionally to ensure even heating. You may want to add a splash of coconut milk or water to loosen the curry if it thickens during storage.

Variations to Try

This Chicken Sweet Potato Curry recipe is wonderfully adaptable, allowing you to customize it to suit your taste preferences or dietary needs. For a vegetarian version, simply substitute the chicken with chickpeas or tofu, and adjust cooking times accordingly. The hearty sweet potatoes will still provide a satisfying base for the dish.

Feel free to experiment with different vegetables as well! Adding spinach, bell peppers, or peas can enhance the nutritional value and add a pop of color to your curry. Additionally, if you love heat, consider adding diced jalapeños or a dash of cayenne pepper for an extra kick.

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Questions About Recipes

→ Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but make sure to thaw it before cooking for even cooking.

→ Is this curry spicy?

The spice level can be adjusted by adding more or less curry powder according to your taste.

→ Can I make this dish vegetarian?

Absolutely! Substitute the chicken with chickpeas or tofu for a delicious vegetarian option.

→ How should I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Chicken Sweet Potato Curry

This Chicken Sweet Potato Curry is a delightful blend of flavors and textures, perfect for a comforting meal any night of the week.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Gwendolyn Reed

Recipe Type: Global Flavors

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Curry

  1. 1 lb chicken breast, diced
  2. 2 medium sweet potatoes, peeled and cubed
  3. 1 onion, chopped
  4. 2 cloves garlic, minced
  5. 1 tablespoon ginger, grated
  6. 1 can (13.5 oz) coconut milk
  7. 2 tablespoons curry powder
  8. 1 tablespoon olive oil
  9. Salt and pepper to taste
  10. Fresh cilantro for garnish

How-To Steps

Step 01

In a large pot, heat the olive oil over medium heat. Add the chopped onion, garlic, and ginger. Sauté until the onion becomes translucent, about 5 minutes.

Step 02

Add the diced chicken breast to the pot and cook until browned on all sides, approximately 7-10 minutes.

Step 03

Stir in the cubed sweet potatoes and curry powder. Mix until the sweet potatoes are well coated with the spices.

Step 04

Pour in the coconut milk and season with salt and pepper. Bring to a simmer, cover, and let cook for 15-20 minutes, or until the sweet potatoes are tender.

Step 05

Remove from heat, garnish with fresh cilantro, and serve hot with rice or naan.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 22g
  • Saturated Fat: 10g
  • Cholesterol: 75mg
  • Sodium: 400mg
  • Total Carbohydrates: 40g
  • Dietary Fiber: 6g
  • Sugars: 8g
  • Protein: 30g