Sunday Baked Vegetable Casserole
Highlighted under: Baking & Desserts
I always look forward to Sunday family dinners, and this baked vegetable casserole has become a cherished staple in my kitchen. Packed with a variety of colorful vegetables layered in a creamy sauce, it’s not only a feast for the eyes but also a hearty dish that satisfies. I love how this casserole allows me to use whatever vegetables I have on hand, making it versatile and budget-friendly. Plus, the golden, cheesy topping adds an irresistible crunch that keeps everyone coming back for seconds.
Making this Sunday Baked Vegetable Casserole has become a delightful routine for my family and me. Each time I prepare it, I experiment with different vegetable combinations, ensuring that every bite bursts with flavor. I’ve found that roasting the vegetables beforehand really deepens their taste and brings out a delicious sweetness, making them the star of the dish.
What I particularly love is how customizable this recipe is. You can easily swap in seasonal vegetables or add grains for extra heartiness. Don’t be afraid to get creative with the spices and herbs, as they elevate the entire casserole experience!
Why You'll Love This Recipe
- Colorful medley of fresh vegetables
- Creamy and comforting flavors
- Perfect for family gatherings or meal prep
Embracing Seasonal Vegetables
One of the best aspects of this casserole is its adaptability to the seasons. You can swap out the zucchini and bell peppers for equally vibrant vegetables like eggplant or cherry tomatoes during warmer months. In the colder seasons, root vegetables like carrots or sweet potatoes can lend a sweet, earthy flavor. Using fresh, seasonal produce not only enhances the dish’s taste but also ensures you’re getting the most nutrients and flavors from your ingredients.
To maintain a desirable texture in your casserole, aim for vegetables that are similar in cooking times. For example, if substituting green beans for broccoli, consider par-cooking them for a few minutes before roasting to ensure they’re all perfectly tender by the time the casserole is finished.
Perfecting the Creamy Sauce
The creamy filling in this casserole is vital for creating a luscious mouthfeel that balances the roasted vegetables. Ricotta cheese provides a light, fluffy texture, while a touch of milk keeps the mixture smooth. If you're looking to lighten the dish, consider using low-fat ricotta or a plant-based alternative like cashew ricotta. Remember, the creaminess comes from the balance of liquids and solids, so adjust your milk based on the desired consistency before baking.
When adding seasonings, always taste the mixture before pouring it into the casserole dish. A pinch of salt or a touch more garlic powder can make a significant difference in elevating the overall flavor profile of the casserole. Always opt for high-quality seasonings for the best results.
Storing and Reheating Leftovers
This baked vegetable casserole makes for fantastic leftovers. To store, allow the dish to cool completely, then cover it tightly with plastic wrap or transfer it to an airtight container. It can be refrigerated for up to four days. If you wish to enjoy it later, freezing is also an excellent option. Cut individual portions and store them in freezer-safe containers; it will last up to three months. When ready to enjoy, simply thaw overnight in the refrigerator before reheating.
To reheat, place individual servings in the oven at 350°F (175°C) for about 15-20 minutes until heated through. Alternatively, you can microwave it on medium power, checking every minute to avoid overcooking. Reheating in the oven helps maintain the casserole's crisp topping.
Ingredients
Vegetables
- 2 cups zucchini, sliced
- 1 cup bell peppers, chopped
- 1 cup mushrooms, sliced
- 1 cup spinach, chopped
- 1 cup broccoli florets
Other Ingredients
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup milk
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 cup breadcrumbs
Mix and match the vegetables based on your seasonal favorites!
Instructions
Prepare the Vegetables
Preheat your oven to 375°F (190°C). In a bowl, combine the zucchini, bell peppers, mushrooms, spinach, and broccoli. Drizzle with olive oil, and season with salt, pepper, and garlic powder. Toss to coat, then spread evenly on a baking sheet. Roast for 20 minutes, until tender.
Make the Casserole Mixture
In a large bowl, whisk together the ricotta cheese, milk, eggs, oregano, and a pinch of salt and pepper until well blended. Stir in the roasted vegetables and half of the mozzarella cheese.
Combine and Bake
Transfer the vegetable mixture to a greased casserole dish. Sprinkle the remaining mozzarella and Parmesan cheese on top, followed by the breadcrumbs. Bake in the preheated oven for 20 minutes, or until the top is golden and bubbly.
Allow the casserole to cool for 5 minutes before serving.
Pro Tips
- For an extra flavor boost, consider adding fresh herbs like basil or thyme to the cheese mixture. You can also substitute different cheeses based on your preference or what you have available.
Serving Suggestions
This casserole pairs beautifully with a light salad or crusty bread to soak up the creamy sauce. For a complete meal, consider serving it alongside grilled chicken or fish for added protein. If you’re preparing it for a family gathering, consider a simple balsamic vinaigrette drizzled over a bed of arugula for a refreshing contrast to the rich casserole.
For a festive twist, you can sprinkle freshly chopped herbs, such as basil or parsley, on top just before serving to enhance the dish's visual appeal and add a pop of flavor.
Variations to Consider
Feel free to experiment with cheese in this recipe. Swap half the mozzarella for crumbled feta for a tangy kick, or use Gruyère for a rich, nutty flavor. If you prefer vegan options, replace the ricotta with silken tofu blended with nutritional yeast and herbs, ensuring a creamy and flavorful filling without dairy.
Want to boost the protein content? Consider adding cooked quinoa or lentils into the vegetable mixture. They blend well without altering the casserole's texture, making it a satisfying dish any time of year.
Questions About Recipes
→ Can I use frozen vegetables?
Yes, frozen vegetables can be used, but make sure to thaw and drain them well to avoid excess moisture.
→ How can I make this casserole gluten-free?
You can substitute gluten-free breadcrumbs or omit them altogether for a delicious and satisfying dish.
→ Can I prepare this casserole ahead of time?
Absolutely! You can assemble it a day in advance and store it in the refrigerator; just bake it before serving.
→ What proteins can I add to this dish?
Cooked chicken, ground turkey, or chickpeas are great options to boost the protein content of the casserole.
Sunday Baked Vegetable Casserole
I always look forward to Sunday family dinners, and this baked vegetable casserole has become a cherished staple in my kitchen. Packed with a variety of colorful vegetables layered in a creamy sauce, it’s not only a feast for the eyes but also a hearty dish that satisfies. I love how this casserole allows me to use whatever vegetables I have on hand, making it versatile and budget-friendly. Plus, the golden, cheesy topping adds an irresistible crunch that keeps everyone coming back for seconds.
Created by: Gwendolyn Reed
Recipe Type: Baking & Desserts
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Vegetables
- 2 cups zucchini, sliced
- 1 cup bell peppers, chopped
- 1 cup mushrooms, sliced
- 1 cup spinach, chopped
- 1 cup broccoli florets
Other Ingredients
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup milk
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 cup breadcrumbs
How-To Steps
Preheat your oven to 375°F (190°C). In a bowl, combine the zucchini, bell peppers, mushrooms, spinach, and broccoli. Drizzle with olive oil, and season with salt, pepper, and garlic powder. Toss to coat, then spread evenly on a baking sheet. Roast for 20 minutes, until tender.
In a large bowl, whisk together the ricotta cheese, milk, eggs, oregano, and a pinch of salt and pepper until well blended. Stir in the roasted vegetables and half of the mozzarella cheese.
Transfer the vegetable mixture to a greased casserole dish. Sprinkle the remaining mozzarella and Parmesan cheese on top, followed by the breadcrumbs. Bake in the preheated oven for 20 minutes, or until the top is golden and bubbly.
Extra Tips
- For an extra flavor boost, consider adding fresh herbs like basil or thyme to the cheese mixture. You can also substitute different cheeses based on your preference or what you have available.
Nutritional Breakdown (Per Serving)
- Calories: 290 kcal
- Total Fat: 14g
- Saturated Fat: 7g
- Cholesterol: 80mg
- Sodium: 350mg
- Total Carbohydrates: 32g
- Dietary Fiber: 5g
- Sugars: 6g
- Protein: 11g